PLATES

SKU 1001
$520.00
In stock
1
Product Details

Are you tired of reading about what works for other people? We believe there is no one right way to achieve your fitness and nutrition goals. PLATES is a program designed to help you explore the right fitness and nutritional path for you.

What you get:

-Free assessment to define goals and interests

-8 Monthly training session consisting of 45 minute personalized workouts and 15 minutes customized nutrition

-In-person and virtual support

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