BOOK A WORKOUT or massage
Book with a personal trainer
Sign up for monthly memberships (unlimited classes)
Book a class or WOW hours (please let us know approx. time of arrival in notes)
Sign up for special events/workshops
Please give us 24 hours notice.
Step Box - Monday 5:15 pm
45 min
Drop in/Membership
Roll and Flex - Monday 6pm
45 min
Drop in/Membership
Open Gym - WOW Mon - 7pm-9pm
2 hr
Drop in/Membership
Open Gym - WOW (Tues - 6:00a-10:00a)
4 hr
Drop in/Membership
Open Gym - WOW Hours Tuesday 5pm-8pm
3 hr
Drop in/Membership
Total Body - Wednesday 10:00 am
No Equipment? No problem!
45 min
Drop in/Membership
Open Gym - WOW Hours Wed 5pm-8pm
3 hr
Drop in/Membership
Open Gym - WOW Hours - (Thur 6am - 10am)
4 hr
Drop in/Membership
Cardio Core - Thursday 10 am
45 min
Drop in/Membership
Open Gym - WOW Hours - Sel Thurs. 5-8pm
4 hr
Drop in/Membership
Open Gym - WOW Hours Fri 6am - 9am
3 hr
Drop in/Membership
Restorative Yoga - Friday 5:00pm
1 hr
Drop in/Membership
Circuit Blast - Saturday 8:30 am
1 hr
Drop in/Membership
Group Fitness Payment Drop In
Pay here and book on classes page!
1 hr
$13
Group Fitness Month Membership
1 hr
$50
Personal Training w/Jason
55 min
$37.50
Personal Training w/Sean
55 min
$75
Personal Training w/Lise
55 min
$75
Nutritional Coaching (4)
Lifestyle change, not a diet.
55 min
$250